How do I use Slim It?

You can take Slim It anytime throughout the day. We recommend for best results, taking Slim It first thing in the morning, at least 30 minutes before breakfast and you can have it again 15 - 30 minutes before a workout or as an afternoon pick-me-up!
1 serve = 1/4tsp or 1g
You can have up to 5 serves of Slim It a day - we recommend having at least 2